Wednesday September 9th, 2020
(This Interview is also on YouTube https://tinyurl.com/yy9yfaby )
(This Interview is also on Soundcloud https://tinyurl.com/y3zje5lw )
With several gyms and fitness clubs slowly opening up, many Canadians are trying to figure out what is the best way to get back into shape, stay fit and stay safe. To get some advice Rudy Blair Entertainment Media rudyblairmedia.com speaks with Canadian fitness model & personal trainer “Kat Ostroumova” https://linktr.ee/Katintlfitness about her incredible life changing transformation after being diagnosed with hyperthyroidism (overactive thyroid disease) , the hard but inspiration work she did in becoming a fitness model, why she decided to become a personal trainer and tips on how to stay in shape wether at home or in the gym during this COVID-19 pandemic https://tinyurl.com/ .